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Defeat Insomnia

A complete Natural Healthcare Guide to Insomnia and other Sleep Disorders,

Having trouble sleeping? Defeat Insomnia, A complete Natural Healthcare Guide to Insomnia and other Sleep Disorders, is one book that is sure to put you to sleep.

Insomnia is a major public health problem that is largely undiagnosed. Left unchecked, the consequences can be dire. Studies show that insomniacs are more than twice as likely to experience congestive heart failure than those who sleep well and five times more likely to suffer from anxiety or depression. (Anxiety also causes sleeplessness.) Insomnia may also be a risk factor in numerous psychological disorders.

As such natural therapist Monica Jane Shalit, and health journalist and author, Jeanette Leigh, have created an outstanding resource for both the general public and health professionals.

The book is only $20.45 AUD and includes free shipping!

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Finding direction, The vital guide to natural therapies

What happens when the doctor says nothing more can be done?

Do you do the following?

  • Accept the prognosis, take it on the chin, pop the pills and learn to put up with it?
  • Sit and wonder what the hell you can do for yourself?
  • Think, there must be another way if only I knew how or what?

Often there is another way. But the health field is a maze.

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$9.95Price:
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About the Author

JEANETTE LEIGH – THE BASICS
  • Journalist – The Age newspaper, Herald Sun newspaper, various magazines
  • Author – 5 books
  • Screenwriter - stay tuned!
  • Entrepreneur – Health forums
  • Slightly nutty – This is good because nuts are good for you
  • Long-term consumer - Natural health services
  • Advocate - For choice in health services
  • Mother – Wonderful grown daughter
Find out more about me and my work
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JEANETTE LEIGH – THE BASICS

< ! [if !supportLists] >- < ! [endif] >Journalist – The Age newspaper, Herald Sun newspaper, various magazines

< ! [if !supportLists] >- < ! [endif] >Author –

< ! [if !supportLists] >o < ! [endif] >The Natural Health Directory, A Discerning Guide to Leading Medical and Non Medical Practitioners in Victoria, (Hill of Content Publishing, 2001)

< ! [if !supportLists] >o < ! [endif] >DVT deep vein thrombosis, The condition you don’t have to have, Co author Monica Jane Shalit (Pennon Publishing, 2002)

< ! [if !supportLists] >o < ! [endif] >Biography, Maxine Fensom, Maxine Stripped Naked, Tales from the sex industry (Pennon Publishing, 2004)

< ! [if !supportLists] >o < ! [endif] >Managing Aches and Pains (B Jain Publishing, 2010)

< ! [if !supportLists] >o < ! [endif] >Defeat Sleepless Nights (B Jain Publishing, 2010)

< ! [if !supportLists] >- < ! [endif] >Entrepreneur – Health forums

< ! [if !supportLists] >- < ! [endif] >Slightly nutty – This is good because nuts are good for you

< ! [if !supportLists] >- < ! [endif] >Long-term consumer of natural health services

< ! [if !supportLists] >- < ! [endif] >Advocate for the pursuit of good health

< ! [if !supportLists] >- < ! [endif] >Mother – Wonderful 23 year old daughter

More about me and my work